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The term nutritional supplements is used to include vitamins, minerals, herbs, anti-oxidants, enzymes, nutraceuticals and other types of supplements used to provide the nutrition that a healthy body requires.

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Why we need them…

Ideally we should be able to derive all the nutrition we need from our diets alone. With the advent of factory farming, however, and the widespread use of pesticides, environmental pollution, and the mineral depletion of our soil, commercial food today no longer has sufficient nutritional value to provide all of the body's needs and we must augment our diet with nutritional supplements.

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What the body needs…

There are 50 known essential nutrients ? almost all of them vitamins and minerals; the Food and Nutrition Board of the National Academy of Sciences has determined the Recommended Dietary Allowances (RDAs) of those nutrients. These are the levels of nutrients believed to be adequate to meet the nutritional needs of most healthy individuals. For most people, these levels can only be met through the use of nutritional supplements.

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What nutritional supplements have I tried myself?

1. African Mango

2. Eco Slim

3. Choco Lite

4. Fibre Select

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Some categories of nutritional supplements…

Most people understand the importance of vitamins and minerals; Americans spend over $6.5 billion a year on these nutritional supplements. Equally important are antioxidants, which play a role in fighting disease and help protect against life's stresses. Other important nutritional supplements are digestive enzymes, amino acids, Omega fatty acids, herbs and many more.

At Natural HealthLink you can learn about every type of nutritional supplement available and purchase supplements made from the finest ingredients available at our online store.

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